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My Pantry and Fridge Staples

My Pantry and Fridge Staples

Here are all the Pantry Essentials and Staples you need to make wholesome, delicious, and satisfying meals for you and your loved ones! I hope this guide will help you build your dream healthy, plant-based kitchen pantry! I’m often asked what ingredients I use to eat/cook on a regular ...

2020 Holiday Gift Guide

2020 Holiday Gift Guide

I can’t believe the holidays are here! It is time for a Holiday Gift Guide again. Holiday shopping this year looks a lot different than it has in the past few years. This year I decided to think a bit about the circumstances that have changed on a global level…more people are working from

Grilled Chipotle Coconut Lime Shrimp Skewers with Mango and Tomato Stuffed Avocado Boats

Grilled Chipotle Coconut Lime Shrimp Skewers with Mango and Tomato Stuffed Avocado Boats

This BBQ Shrimp and Creamy Balsamic Mustard Zoodle Salad was put together in less than 30 minutes. With a few ingredients you have a tasty and satisfying meal.

Southwestern Zoodle Salad with Chipotle Yogurt Dressing and Chili Lime Salmon

Southwestern Zoodle Salad with Chipotle Yogurt Dressing and Chili Lime Salmon

This Southwestern Zoodle Salad with Chipotle Yogurt Dressing and Chili Lime Salmon is one of the simple and comforting meals you have to make. It takes minimal time to make and will leave you feeling full and satisfied.

Heirloom Tomato and Peach Caprese Salad with Coffee Balsamic Reduction and Dijon Onion Swordfish Kabobs

Heirloom Tomato and Peach Caprese Salad with Coffee Balsamic Reduction and Dijon Onion Swordfish Kabobs

These Heirloom Tomato and Peach Caprese Salad and Dijon Onion Swordfish Kabobs are made with a few ingredients and make for a healthy and delicious meal.

Quick Salmon Cobb Salad with a Sweet and Tangy Mustard Yogurt Dressing

Quick Salmon Cobb Salad with a Sweet and Tangy Mustard Yogurt Dressing

A colorful and refreshing Garlic Paprika Salmon Cobb Salad with a Sweet and Tangy Mustard Yogurt Dressing! It is simple and easy to make and is Whole30 approved!

5-Spiced Salmon with a Cilantro Tamari Yogurt Aioli

5-Spiced Salmon with a Cilantro Tamari Yogurt Aioli

This Five-Spiced Salmon is packed with spices. It is a delicious and comforting meal to have any day of the week. It is served with a cilantro tamari yogurt aioli.

Grain-Free Cauliflower Stuffing with Apples and Sausage

Grain-Free Cauliflower Stuffing with Apples and Sausage

This Grain-Free Cauliflower Stuffing is packed with goodies like all-natural Italian sausage, mushrooms, cauliflower, apples and savory herbs. It will for sure be a showstopper at your holiday table!

Honey Espresso Jerk Salmon and Garlic Potatoes

Honey Espresso Jerk Salmon and Garlic Potatoes

These Honey Espresso Jerk Salmon and Garlic Potatoes are made in 30 minutes. It is an easy one pan meal that is flavorful and perfect as a weeknight meal.

Creamy Honey Mustard Balsamic Garlic Spaghetti Squash and Shrimp

Creamy Honey Mustard Balsamic Garlic Spaghetti Squash and Shrimp

A 10-minute meal, this Creamy Honey Mustard Balsamic Garlic Spaghetti Squash and Shrimp makes for the perfect easy lunch to have.

10-Minute BBQ Shrimp Quesadillas

10-Minute BBQ Shrimp Quesadillas

These BBQ Shrimp Quesadillas come together in only 10-minutes. They are filled with simple ingredients like spinach, tomatoes, shrimps and mozzarella but taste phenomenal.

Dairy-Free Creamy Balsamic Chicken with Mushrooms, Spinach, Roasted Red Peppers and Bacon

Dairy-Free Creamy Balsamic Chicken with Mushrooms, Spinach, Roasted Red Peppers and Bacon

This Dairy-Free Creamy Balsamic Chicken with Mushrooms, Spinach, Roasted Red Peppers and Bacon comes together in less than 25 minutes. It is made dairy-free, paleo and whole-30 friendly.

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