Honey Mustard Bone Broth Chicken Tenders and Crispy BBQ Potatoes

This Honey Mustard Bone Broth Chicken Tenders and Crispy BBQ Bone Broth Potatoes is a filling meal for any day of the week. Each requires minimal to make and together they make the perfect meal!

Inroduction

About this Recipe

By: Caitlin Greene

Oftentimes when looking at this plate, some may think it is super complicated to make, but this is not true. For each recipe, you will need less than 6 ingredients. For example, for the chicken and sauce you will only need 5 ingredients each and the potatoes, 4 ingredients total. Simple right?

Here is a list of ingredients you will need to make this Honey Mustard Bone Broth Chicken Tenders and Crispy BBQ Bone Broth Potatoes:
-chicken tenders
-olive oil
-paprika
-coconut aminos
-collagen bone broth
-mini potatoes
-bbq rub
-dairy-free Greek-style yogurt
-spicy brown mustard (or regular mustard)
-honey
-coconut aminos
-garlic clove, minced

How do you make this Honey Mustard Bone Broth Chicken Tenders and Crispy BBQ Bone Broth Potatoes?

First, to make the chicken, combine the olive oil, paprika, coconut aminos, and bone broth together. Add in the chicken and toss, making sure the mixture is evenly coated for all the chicken. Then, add the chicken into an air fryer. Ary fry on 375 for 10 minutes.

After, to make the potatoes, cut the potatoes into wedges. Combine the olive oil, bbq rub, and bone broth together. Add in the potatoes and toss until well-coated. Add the potatoes in an air fryer. Air fry on 375 for 15 minutes.

Finally, to make the sauce, combine all the ingredients for the sauce together. Whisk until well-combined. Add the chicken, potatoes and sauce into a plate. Serve with some greens and avocado if desired. Enjoy!

Yield: 4

Honey Mustard Bone Broth Chicken Tenders and Crispy BBQ Bone Broth Potatoes

Honey Mustard Bone Broth Chicken Tenders and Crispy BBQ Bone Broth Potatoes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

Chicken

  • 1 lb chicken tenders
  • 1 tbsp olive oil
  • ½ tsp paprika
  • 2 tsp coconut aminos
  • 2 tbsp collagen bone broth

Potatoes

  • 1 lb mini potatoes
  • 1 tbsp olive oil
  •  1 tbsp bbq rub
  • 2 tbsp collagen bone broth 

Honey Mustard Sauce

  • 1 tbsp dairy-free Greek style yogurt
  • 2 tbsp spicy brown mustard (or regular mustard)
  • 2 tbsp honey
  • 1 tsp coconut aminos
  • 1 garlic clove, minced

Instructions

    1. To make the chicken, combine the olive oil, paprika, coconut aminos, and bone broth together. Add in the chicken and toss, making sure the mixture is evenly coated for all the chicken,
    2. Add the chicken into an air fryer. Ary fry on 375 for 10 minutes.
    3. To make the potatoes, cut the potatoes into wedges.
    4. Combine the olive oil, bbq rub, and bone broth together. Add in the potatoes and toss until well-coated.
    5. Add into an air fryer. Air fry on 375 for 15 minutes.
    6. To make the sauce, combine all the ingredients for the sauce together. Whisk until well-combined.
    7. Add the chicken, potatoes and sauce into a plate. Serve with some greens and avocado if desired. Enjoy!

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