Honey Espresso Jerk Salmon and Garlic Potatoes

These Honey Espresso Jerk Salmon and Garlic Potatoes are made in 30 minutes. It is an easy one pan meal that is flavorful and perfect as a weeknight meal.

Inroduction

About this Recipe

By: Caitlin Greene

HONEY ESPRESSO JERK SALMON AND GARLIC POTATOES! A 30-minute sheet pan meal for you today. This salmon came out so damn tasty and it was super easy. Served with some avocado and arugula and a side salad: easy dinner or meal prep in no time!

How do you make this Honey Espresso Jerk Salmon and Garlic Potatoes?
Preheat the oven to 450 degrees F. Toss 1 pound quartered small gold potatoes in 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper and 2 cloves minced garlic. Spread out on a sheet pan and bake for 20 minutes at 450F.

While potatoes are cooking, season 4 salmon filets (patted dry) with salt and pepper. Sear over medium heat, skin side up in 1 tablespoon olive oil for 4 minutes. Flip, cook for one more minute, then place on a plate.

After the potatoes have been cooking for 20 minutes, remove from the oven, push potatoes to one side and add salmon. Drizzle one tablespoon honey, one tablespoon tamari soy sauce (or coconut aminos) over the salmon. Then sprinkle this spice mixture over the salmon: 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon cumin, 1/2 teaspoon paprika, 1/2 teaspoon dried thyme and 1/4 teaspoon espresso powder. Place the sheet pan back in the oven for 4-7 minutes.

Honey Espresso Jerk Salmon and Garlic Potatoes

Honey Espresso Jerk Salmon and Garlic Potatoes

Ingredients

  • 1 pound quartered small gold potatoes
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cloves minced garlic
  • 4 salmon filets (patted dry) with salt and pepper.
  • 1 tablespoon honey
  • 1 tablespoon tamari soy sauce
  • 1 coconut aminos
  • 1/2 teaspoon onion powder
  • ½ cup 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon espresso powder

Instructions

  1. Preheat the oven to 450 degrees F. Toss 1 pound quartered small gold potatoes in 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper and 2 cloves minced garlic. Spread out on a sheet pan and bake for 20 minutes on 450F.
  2. While potatoes are cooking, season 4 salmon filets (patted dry) with salt and pepper. Sear over medium heat, skin side up in 1 tablespoon olive oil for 4 minutes. Flip, cook for one more minute, then place on a plate.
  3. After the potatoes have been cooking for 20 minutes, remove from the oven, push potatoes to one side and add salmon. Drizzle one tablespoon honey, one tablespoon tamari soy sauce (or coconut aminos) over the salmon. Then sprinkle this spice mixture over the salmon: 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon cumin, 1/2 teaspoon paprika, 1/2 teaspoon dried thyme and 1/4 teaspoon espresso powder.
  4. Place sheet pan back in the oven for 4-7 minutes (until salmon is cooked to your liking).

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