Yield: 1

Vegan Creamy Garlic Spinach Pasta

Vegan Creamy Garlic Spinach Pasta


  • -1 potato, peeled
  • -⅓ cup onion, cut into large chunks
  • -1 ½ cup water
  • -1 cup full fat coconut milk
  • -1 garlic clove
  • -1 tbsp tahini
  • -½ tsp salt
  • -¼ tsp pepper
  • -¼ tsp paprika
  • -1 serving cooked pasta
  • -a handful of fresh spinach
  • -¼ cup tomatoes, sliced
  • -Optional: hemp seeds


  1. Add the 1 ½ cup water into a pot and bring to a boil. Add the potato and onions and cook for about 15 minutes until soft.
  2. Blend the potatoes and onions plus 2 tbsp water from the veggies with the coconut milk, garlic clove, tahini, salt, pepper, and paprika.
  3. Add to a pan and heat to medium.
  4. Toss the sauce with the cooked pasta and add spinach. Add tomatoes and hemp seeds on top (optional).

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