Spinach Pie Stuffed Fish

This Spinach Pie Stuffed Fish is perfect for the holidays or any night! It is fun to make and takes little time too.
Inroduction

About this Recipe

By: Caitlin Greene

These roll-ups are so fun to eat and absolutely delicious. I used fresh tilapia from Colombia, which works perfectly! Tilapia is great because it is a flaky white fish but it is firm and stays together when baked. Paired this with a pomegranate and walnut salad and baked herbed butternut squash you’ll have the tastiest meal ever!

What do you need to make this Spinach Pie Stuffed Fish?

  • tilapia filets
  • frozen spinach, thawed
  • onions
  • feta cheese
  • cream cheese
  • Parmesan cheese
    eggs
  • sun-dried tomatoes
  • How do you make this Spinach Pie Stuffed Fish?
    First, preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.

    Then, slice the tilapia filets into halves. Salt and pepper the fish on both sides. Afterwards, mix together the spinach, onions, feta cheese, cream cheese, parmesan cheese, egg white, and sun-dried tomatoes in a bowl. Spread a layer of the cheese spread on each filet and roll up carefully. Use toothpicks to keep the roll-ups together.

    Finally, place the fish on the baking sheet. Brush the fish with oil or ghee and bake for 25 minutes.

    Yield: 6

    Spinach Pie Stuffed Fish

    Spinach Pie Stuffed Fish

    This Spinach Pie Stuffed Fish is perfect for the holidays or any night! It is fun to make and takes little time too.

    Prep Time 10 minutes
    Cook Time 25 minutes
    Total Time 35 minutes

    Ingredients

    • 2 lbs tilapia filets
    • 1 cup frozen spinach, thawed
    • ¼ onions, chopped
    • ½ cup feta cheese
    • 2 tbsp cream cheese
    • ¼ cup Parmesan cheese
    • 1 egg white
    • 2 tbsp sun-dried tomatoes, chopped
    • Salt and pepper to taste

    Instructions

      1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
      2. Slice the tilapia filets into halves. Salt and pepper the fish on both sides.
      3. Mix together spinach, onions, feta cheese, cream cheese, parmesan cheese, egg white, and sun-dried tomatoes in a bowl.
      4. Spread a layer of the cheese spread on each filet and roll up carefully. Use toothpicks to keep the roll-ups together.
      5. Place the fish on the baking sheet. Brush with oil or ghee and bake for 25 minutes. Enjoy!
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